LIVING TORAH 22 - STEP BY STEP

 I NAASEH AND NISHMAH.

1. Naaseh: keeping all the Breslov practices that are already a regular part of your life; a sample list can be found here: https://likuteishiurim.blogspot.com/2022/11/aprogram-of-daily-practical-spiritual.html.

2. Nishmah:

a) choose some new level that is currently above you but that you really like to reach, for example, "going with the Torahs" in "Likutei Moharan" the way Rabbeinu intended;

b) regularly ask Hashem in your hisbodedus to help you achieve this new level.


1. Try to determine how exactly this brazenness manifests itself in your case: powerful physical desires, unhelpful fears and worries, depression, constant dissatisfaction, emotional hunger, etc. This will help you to identify all this as something you want to conquer and so to avoid getting drawn into this emotions and desires.


II CONQUERING BRAZENNESS OF THE BODY:

1. with sounds of holiness: 

a) singing;

b) sighing over your low spiritual level;

c) dancing, particularly with stamping and clapping;

d) dropping coins into a tzedakah box;

e) studying Torah out loud or listening to Torah classes.

2. with the joy of naaseh and nishmah:

The striving to reach the new level in holiness should become so strong and all-encompassing as to overpower the negativity mentioned in the previous section.


III GETTING THE BODY TO OBEY AND SERVE THE SOUL.

Performing many mitzvos with the body.

Comments

Post a Comment

Popular posts from this blog

LIVING TORAH 25 , THE WAY RABBEINU WANTED

"All of the Rebbe's Torahs contain awesome depth, plumbing the deepest mysteries and loftiest secrets. Still, he emphasized that the main thing was their simple meaning, and that we should put this into practice as he taught." ( Sichos HaRan  131). I GENERAL PRACTICES . - Saying a prayer from "Likutei Tefilos" on this Torah. - Doing hisbodedus : asking Hashem to help me practically fulfil this Torah to the best of my ability. (Rabbi Ozer Bergman's book "Where Earth and Heaven Kiss" has a chapter "Turning Torah into Tefilah" (p. 176)  with a very clear explanation of how to actually do this.) II SPECIFIC PRACTICES . This list is based on Torah 25, "Likutei Halochos", and "Likutei Tefilos".. 1. Working with the Medameh  (Imagination) : a) overcoming its negative aspects: fighting illusions, compulsive thoughts, and physical desires that are too strong and keep me away from the spiritual; b) utilizing its positive aspects
Read more

ACHIEVING SHALOM

  ACHIEVING SHALOM The Rebbe says in Torah כז that healing one's soul and achieving inner peace becomes possible only after going through the bitterness of trials and challenges. Reb Noson adds that this also holds true when one is ready to go from one level to the next in their avodas Hashem because every new madregah signifies a new level of peace: with Hashem, with other Yidden, and with oneself. So, the beginning of this transition to the next level is necessarily going to be bitter, and only after overcoming this bitterness can one really get there. The shalom that one needs to reach consists of three aspects: 1 . Between the body and the neshamah . Real peace between them becomes possible only when the body is subservient to the neshamah and always heeds its call. What does this look like in real life? When this level is achieved, you're mainly drawn after the spiritual and this is what really gives you pleasure , while engaging in material pursuits gradual
Read more